ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Trauma Bonding: Why We Stay and How to Break Free."
Episode Synopsis
Trauma bonding happens when intense emotional highs and lows create a powerful attachment, even in relationships that hurt us. In this episode, we explore how trauma bonds form, why they’re so hard to break, and steps you can take to reclaim your freedom and self‑worth.🔖 Hashtags: #TraumaBonding #EmotionalAbuseRecovery #ToxicRelationships #HealingJourney #BreakFree #MentalHealthAwareness #SelfWorth #RecoverySupport #YouAreNotAlone #InnerHealing
More episodes of the podcast Introduction to recovery and wellness
Breaking Free from Subconscious Autopilot
11/08/2025
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