Intro to Zen Online

Intro to Zen Online

Por: Bernie Rhie
Welcome to "Intro to Zen Online," a podcast that distributes audio recordings of the Williamstown Zen Group's weekly sittings. For more info about the Williamstown Zen Group (including how to attend these sittings online or in person) visit: https://williamstownzengroup.org/about
284 episodios disponibles

Latest episodes of the podcast Intro to Zen Online

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Ep. 187: Class on 4-30-24 30/04/2024
Ep. 186: Class on 4-23-24 (noting/labeling thoughts) 23/04/2024
Ep. 185: Zoom class on 4-16-24 16/04/2024
Ep. 184: Zoom class on 4-2-24 02/04/2024
Ep. 183: Zoom class on 3-26-24 ("non-thinking") 26/03/2024
Ep. 182: Zoom class on 3-19-24 (recording ends after opening meditation) 20/03/2024
Ep. 181: Zoom class on 3-12-24 (on concepts and reification) 12/03/2024
Ep. 180: Zoom class on 3-5-24 05/03/2024
Ep. 179: Zoom Class on 2-27-24 (BBSSBB Practice) 27/02/2024
Ep. 178: Zoom class on 2-13-24 (practicing with bodily tension) 13/02/2024
Ep. 177: Zoom class on 2-6-24 06/02/2024
Ep. 176: Zoom class on 1-16-24 (two aspects of Buddhist meditation: samatha and vipassana) 16/01/2024
Ep. 175: Zoom class on 1-2-24 (dual awareness practice: breath + sounds) 02/01/2024
Ep. 174: Zoom class on 12-19-23 (body scan) 19/12/2023
Ep. 173: Zoom Class on 12-5-23 05/12/2023
Ep. 172: Zoom Class on 11-21-23 21/11/2023
Ep. 171: Zoom Class on 11-7-23 07/11/2023
Ep. 170: Mindfulness Meditation (from Zoom class on 10-17-23) 18/10/2023
Ep. 169: Zoom Class on 10-3-23 (loving-kindness practice) 03/10/2023
Ep. 168: Zoom Class on 9-19-23 19/09/2023
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