Intro to Zen Online

Intro to Zen Online

Por: Bernie Rhie
Welcome to "Intro to Zen Online," a podcast that distributes audio recordings of the Williamstown Zen Group's weekly sittings. For more info about the Williamstown Zen Group (including how to attend these sittings online or in person) visit: https://williamstownzengroup.org/about
285 episodios disponibles

Latest episodes of the podcast Intro to Zen Online

Mostrando página 10 de 15

Ep. 88: partial body scan + 3-point awareness (from Zoom class on 6-15-21) 15/06/2021
Ep. 87: 9-point awareness practice (from Zoom class on 6/8/21) 08/06/2021
Ep. 86: Guided meditation with 3-point awareness (from Zoom class on 6-1-21) 01/06/2021
Ep. 85: Body Scan (from Zoom Sitting on 5-25-21) 25/05/2021
Ep. 84: Zoom Class on 5-18-21 (started recording a few minutes late) 18/05/2021
Ep. 83: Guided Open Awareness Meditation (from Zoom class on 5-11-21) 13/05/2021
Ep. 82: Practice Talk from Zoom Class on 5-12-21 12/05/2021
Ep. 81: Zoom Class on 5-11-21 11/05/2021
Ep. 80: Guided Walking Meditation (20 mins.) 05/05/2021
Ep. 79: Zoom Class on 4-27-21 27/04/2021
Ep. 78: Guided reflection: "Contemplating Our Priorities" (Joan Halifax) 23/04/2021
Ep. 77: Loving-kindness meditation (4/21/21) 21/04/2021
Ep. 76: Zoom Class on 4-20-21 20/04/2021
Ep. 75: Soft Belly Meditation (from Zoom class on 4-12-21) 14/04/2021
Ep. 74: Zoom Class on 4-12-21 12/04/2021
Ep. 73: From Chapter 3 of "Real Love" by Sharon Salzberg (Welcoming our Emotions) 09/04/2021
Ep. 72: Soft Belly Meditation (from Zoom Class on 4-6-21) 07/04/2021
Ep. 71: Zoom Class on 4-6-21 06/04/2021
Ep. 70: Zoom Class on 3-30-21 30/03/2021
Ep. 69: 3-point awareness practice (from Zoom class on 3-23-21) 24/03/2021
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