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Listen "#46 Empaths And People Pleasers: Two Game Changing Questions To Ask Yourself During Conflict! "
Episode Synopsis
In this episode, we are going to explore how you show up in conflict and which old trauma response is your go to response. This is so important for you to bring into awareness so that you can actually make a change in your old protective habits and start moving through conflict from a heart centered approach, vs. fear and anxiety. We are also going to identify two really important questions for you to ask yourself when you are experiencing conflict with others. These questions will help you unlock your personal power and identify the real source of your pain. They can be game changing if you actually use them!I get vulnerable here and share my own crazy people pleaser past and the moment that woke me up that it was time to get some boundaries! Trust me, there was no turning back after that!What's in store: Understanding Your Conflict StyleTrauma Responses And How They Impact You In ConflictPersonal Story Of The Moment I Knew I Had A ProblemLessons Learned and Self-ReflectionWhat You Are Responsible For During ConflictWhen To Set Boundaries and Walking Away Support the showThank you for listening!Other Ways I Can Support You: Claim Your Free Gifts: 💎 The Squeegee Method For Clearing, Grounding and Protection: This guided audio will help you wipe away emotional energy that doesn’t belong to you and restore your energetic clarity. In fact, it’s helped my clients clear oncoming migraines, brain fog, unexplained moodiness, and exhaustion. You’ll not only listen to it, but you’ll also learn how to do it for yourself anytime, anywhere. Hit reset on your energy and reclaim your peace. 💫 Sign up Here For The Squeegee Method 💎Your Shadow Work Transformation Bundle Included inside is a very brief video letting you know the important steps to take for bigger results (like radical self love and significantly less anxiety and stuck progress.) Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.Sign Up For Your Free Gift Here : The Shadow Work Transformation Bundle 🎁 BONUS when you sign up for the Shadow Work Bundle ⬆️ ⬆️ or The Squeegee Method, you will receive an invite from yours truly, inviting you to join my new Inspiration Hub! This is where all my free content goes to live on and inspire....
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