Do you ever feel like you might  not be capable of quieting your monkey brain long enough to be able to access your intuition? Or perhaps you have no idea how to do any of this but you just know that you feel drawn to it; there has to be another way to live! In this episode, we will dive into the two most common ways people block their intuition and why it's crucial to heal these barriers. In fact, healing these barriers is the first step toward to making big changes in your life.  You are sure to walk away with a renewed self awareness and some strategies to reconnect with your gifts and heal in the process. These strategies aim to cultivate a balanced brain state and enhanced intuition, ultimately improving overall mental health and personal power. Taking this journey can be a game changer.  Shall we begin?  The Importance of Intuition in Mental Health Recognizing and Accessing Intuition Grounding Yourself Being Out Of Your Body Is Causing You Problems Overthinking Is Blocking Your Intuition And Keeping You UnwellWhat is a Balanced Brain Consequences of Being Out of BodyConsequences of Overthinking Exercises to Enhance Intuition Support the showThank you for listening!Other Ways I Can Support You: Claim Your Free Gifts: 💎 The Squeegee Method For Clearing, Grounding and Protection: This guided audio will help you wipe away emotional energy that doesn’t belong to you and restore your energetic clarity. In fact, it’s helped my clients clear oncoming migraines, brain fog, unexplained moodiness, and exhaustion. You’ll not only listen to it, but you’ll also learn how to do it for yourself anytime, anywhere. Hit reset on your energy and reclaim your peace. 💫 Sign up Here For The Squeegee Method 💎Your Shadow Work Transformation Bundle Included inside is a very brief video letting you know the important steps to take for bigger results (like radical self love and significantly less anxiety and stuck progress.) Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.Sign Up For Your Free Gift Here : The Shadow Work Transformation Bundle 🎁 BONUS when you sign up for the Shadow Work Bundle ⬆️ ⬆️ or The Squeegee Method, you will receive an invite from yours truly, inviting you to join my new Inspiration Hub! This is where all my free content goes to live on and inspire....

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