Listen "The What: Rest Day"
Episode Synopsis
Want to know what to consume on a Rest Day? How that is different to Training and Match Days, well you've come to the right place yet again.
One final time, our resident experts when it comes to all things food stuff and liquids, give you their words of wisdom and more importantly some great take home messages that any level of Player can put into practice.
So, one more time this month, click that play button and prepare for all your Nutritional needs to be met in under 60 minutes.
One final time, our resident experts when it comes to all things food stuff and liquids, give you their words of wisdom and more importantly some great take home messages that any level of Player can put into practice.
So, one more time this month, click that play button and prepare for all your Nutritional needs to be met in under 60 minutes.
More episodes of the podcast Interviews from the Locker
The odds are against you with Aaron Abbott
09/08/2023
Putting yourself first with Simon Rogers
02/08/2023
The What: Taking Action like a Pro
24/04/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.