In this episode I speak about my own mental health journey and ways I coped with difficulty!Crisis/Suicide Hotlines:CrisisTextLine: Text "HI" to 741-741National Suicide Prevention Lifeline: 1-800-273-8255Veterans' Hotline: 1-800-273-8255National Child Abuse Hotline: 888-253-0098National Domestic Violence Hotline: 800-799-7233Rape, Sexual Assault, Abuse, and Incest National Network (RAINN)800-656-HOPEClick here for a full list of US hotlines: https://psychcentral.com/lib/common-h...Click here for a full list of international hotlines: http://ibpf.org/resource/list-interna...@IC_UP_ on IG@_UnclePhil on Twitter

Ver todos los episodios