New Horizons, The Mind and Body Connection with Dr. Keisha Ross 8.14.2022 interview with Chef Aundre BlasingameThis episode focuses on Mindful Eating for the Beloved Community, also known as MEBC (loveisfood.org), a national platform to promote awareness and inspire dialogue about the past and present impact of food in our lives. Dr. Ross and Chef Aundre discuss how food impacts mood. Listeners learn ways of utilizing food as a means of social justice for empowerment contributing to mental, emotional, and racial healing.

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