In this episode, I dive into rediscovering yourself during times of change and transition. Whether you're becoming a mother, moving countries, outgrowing your job, or making pivotal shifts in your business, these transitions can be both challenging and rewarding. Join me as a share practical strategies to help you navigate these transitions with grace and confidence. I'll share how feeling disconnected from your true self can show up in your daily life as you mourn your old identity, outgrow your relationships, and struggle with uncertainty about the future. Recognizing these feelings and understanding their root causes is the key to overcoming them. By the end of this episode, you'll know how to: Reflect on Core Values: Take time to understand what truly matters to you and how it aligns with your personal and professional goals. Set New Goals: Redefine what success looks like now and create specific, measurable goals that align with your current values and aspirations. Seek Support and Community: Surround yourself with like-minded women who can support you through this transition. And, I have something special for you: an invitation to our Self-Love Retreat in Ghana this September. This retreat is not just a holiday; it's a transformative journey designed to help you step away from the daily grind and immerse yourself in self-care and personal growth. Join like-minded women for a week of relaxation, yoga, personal development workshops, and cultural excursions. 15% Early bird discounts are available, so don't miss out! Save your seat here and get your early bird discount with the code "SELFLOVE" https://rosemarydede.com/retreat Head here for the show notes: rediscovering-yourself-embracing-change-and-transition Let's connect on Instagram: https://www.instagram.com/rosemary.dede/ Need support and accountability to reach your goals? Let's chat! Book your free clarity call.

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