Over the last several weeks we have focused on the topic: Motherhood, Martyrs and Mental Health! We have unpacked so much during this series, including: What it looks like to REBRAND yourself as a womanUnderstanding that YOU ARE ENOUGH for the roles you playWhat in the WORLD does it mean to have MOMMY issuesDiscovering YOUR Attachment styleThis conversation has been eye-opening, challenging, encouraging and so much more!And now, as we close out this topic, I want to help you: REMOVE yourself from the unfair and unrealistic demands you put on yourself (and on others) as a womanRelease the guilt that arises when you try to self-care by identifying FOUR specific ways to process Mom-GuiltLearn new ways to navigate parenting whether you are dealing with young children are grown onesAnd as we close, I want to help you, once and for all, begin the process of healing your relationship with your mom.I can't wait for you to dive into this episode! Don't forget to DM me on IG (@robinmayonline) to share with me your greatest takeaway!

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