Listen "Brain & Gut Connection: It’s Not All About Diet & Supplements"
Episode Synopsis
This week on Integrative Wellness Radio, Join Dr. Nicole Rivera and Dr. Nick Carruthers as they dive into the gut and brain connection. The duo discusses how our body is interconnected with all of our organs working as a whole. Tune in to more about the "control center" aka the brain and its relationship with the gut, more importantly, some things you can do on your own to help improve that connection!
Interested in working with IWG? Book a complimentary consult call to learn more using this link: https://bit.ly/IWRcall2022
Noteworthy Time Stamps:
02:52 Every organ is interconnected
08:47 Overworked brain stresses everything else
9:23 The two-way street
16:21 What is the lymphatic system?
19:02 How to activate your vagus nerve?
24:00 Scar issue being the culprit
26:25 It’s time to take a different approach
Interested in working with IWG? Book a complimentary consult call to learn more using this link: https://bit.ly/IWRcall2022
Noteworthy Time Stamps:
02:52 Every organ is interconnected
08:47 Overworked brain stresses everything else
9:23 The two-way street
16:21 What is the lymphatic system?
19:02 How to activate your vagus nerve?
24:00 Scar issue being the culprit
26:25 It’s time to take a different approach
More episodes of the podcast Integrative You Radio
Nice People Aren’t Healthy (Hot Take)
18/12/2025
Why Traditional Talk Therapy Keeps You Stuck
23/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.