Listen "S2E14: The Occupation of Breathing"
Episode Synopsis
Join Integrative OT in learning about breath work and it's many offerings. Breathing is an occupation none of us think about often, but Diane shares what can happen when we intentionally focus and hold space for our most innate, unconscious occupation. Get in touch with Diane here: [email protected] her class on 30A here: www.balance30A.com
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Bonus Episode: Primitive Reflexes
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S3E4: Forest Kindergarten & OT
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Bonus Episode: Grounding (Re-Release)
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S3E2: Occupation of Eating with Allie, FDN
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