ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "S2E11: The Occupation of Eating (Part 2)"
Episode Synopsis
Hello & welcome back from a summer break! I am excited to share with you today the long-promised Part 2 of the functional nutrition podcast. Today we dive into how nutrition impacts hormones from cortisol to estrogen and everywhere in between. I also discuss circadian rhythm and sleep giving practical tips on how to live your healthiest life through nutrition and sleep!
More episodes of the podcast Integrative OT
S3E7: OT as Original Life Coach (Re-Release)
07/07/2025
S1E6: The Occupation of Risky Play
01/06/2025
S3E5: Pelvic Floor PT
01/05/2025
Bonus Episode: Primitive Reflexes
11/04/2025
S3E4: Forest Kindergarten & OT
01/04/2025
Bonus Episode: Grounding (Re-Release)
27/02/2025
In God we trust