Don't flare up your autoimmune condition. You may have heard of the best foods to eat if you have an autoimmune condition but there are some foods you need to avoid like the plague. Dr. Jake, an integrative doctor and the host of the Root Cause channel shares with you the top 5 foods that you should avoid if you have an autoimmune disease. These foods can trigger inflammation and make your symptoms worse.

If you have an autoimmune disease, it's important to eat a healthy diet that can help to reduce inflammation and improve your symptoms. Avoiding these 5 foods is a great place to start.

#autoimmunedisease #diet #health #inflammation #rootcause

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