In this episode of Integrative Connections, hosts Dr. Angie Stamm, DVM, a holistic veterinarian of 25 years, and Kaela McGuire, a helicopter dog mom, delve deep into an inspiring interview with John, the founder of Sasquatch Foods. Discover how John's background as a bicycle racer and coach led to the creation of Sasquatch Foods.  Learn about the innovative journey behind their unique healthy product line, including sourdough-based crackers designed to provide sustained energy and nutritional benefits without the excessive sugars and harmful ingredients found in many snacks today. John shares insights into the importance of questioning food sources, the process of formulating healthier products, and the vision for a healthier snacking revolution. Whether you're an entrepreneur or simply interested in health-focused food innovations, this episode offers valuable perspectives on creating and supporting better snacks for a healthier life. Visit John at the farmers market in Folsom, CA on Saturday mornings, or order your snacks here: https://sasquatchfoods.com/ TIMESTAMPS: 00:00 Welcome and Introduction 00:38 John's Journey to Sasquatch Foods 04:11 The Birth of the Cracker Idea 05:54 Nutritional Benefits of the Crackers 13:50 Innovations in Vitamin Formulation 20:58 Questioning Food Industry Practices 27:07 Practical Tips for Healthier Eating 29:53 Personal Weight Journey 30:36 Dietary Changes and Weight Loss 31:30 Nutritional Value of Products 33:19 Healthy Eating and Moderation 35:00 Sourcing and Ingredients 37:22 Product Innovation and Feedback 43:48 Business Philosophy and Ethics 44:55 Starting and Growing a Food Business 51:10 Sales Channels and Market Presence 54:38 Conclusion and Final Thoughts Follow @integrative.connections for more wellness content for people and pets, and visit us at IntegrativeConnections.com for resources and pet food recommendations from Dr. Angie!

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