Integrated Health SYNC Inc.

Integrated Health SYNC Inc.

Por: Dr. Christopher M. Liebergen
Dr. Christopher M. Liebergen will bring you weekly top Health Podcast from his current fields of study starting with A.A.S Health & Exercise Sciences, B.A. Kinesiology, M.S. in Exercise Sciences: Performance Enhancement & Injury Prevention and Doctoral Studies in Public Health: Epidemiology. Also, certified by highly recognized health organizations and universities, such as American Council on Exercise: Certified Personal Trainer, National Academy of Sports Medicine: Performance Enhancement Specialist, National Association of Speed & Explosion, Silver Sneakers Certified, New Leaf Metabolic Certified, John Hopkins University: Covid 19 Contact Tracer, John Hopkins University Epidemiological Foundations in Public Health American Heart CPR/AED Certified.
57 episodios disponibles

Latest episodes of the podcast Integrated Health SYNC Inc.

Weight Training: Pyramid Training: 29/08/2024
Healthy Microwavable Meals VS. Healthy Home Cooking 29/08/2024
Weight Training: Push-N-Pull Method 17/08/2024
Turkey Stroganoff: Kielbasa or Ground 17/08/2024
Spot Reducing: Not Real 14/08/2024
Best Protein Supplements Around 14/08/2024
Muscle Building=Increased Metabolism 13/08/2024
Stay Hydrated: The Heat Is On! 13/08/2024
The Olympic Training & Diet 07/08/2024
Protein Isolate: Micronized Protein 07/08/2024
American Heart Association (AHA): We Are All Athletes 06/08/2024
Yogurt: Another Great Casein Protein 06/08/2024
Homeostasis=Balance 30/07/2024
UNAGI Grilled Tuna with Egg Plant Medley 30/07/2024
Delayed Onset Muscle Soreness (DOMS) 25/07/2024
Casein Protein: Cottage Cheese! 25/07/2024
In Memory of my Best Buddies: Kozmo & Tobie 20/07/2024
Turkey Tacos: So Fun & Easy! 20/07/2024
Ode to Richard Simons & Dr. Ruth: Pioneers of Health 17/07/2024
Healthy Sauces & Marinades for Simple Cooking 17/07/2024
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