Send us a textThis week on the podcast, Elizabeth chats with Yoga and Writing Teacher Adrien Terrell about the benefits of integrating a yoga practice with your writing practice. During their discussion, they touch upon the following and more:releasing energy in the body through yoga posescreating a ritual for yourself when you're ready to writefinding time to write and your path to being a writer that's uniquely your ownusing storytelling to navigate grief and challenges you faceAdrien Terrell is a writer and yoga teacher. She found yoga during a time of grief and found solace and healing in practice. Her journey was so powerful she felt compelled to share her yoga passion with the community. experience. She has been published in numerous family publications and self-published a young adult novel when she was eighteen. Writing was put aside while she dedicated herself to raising four children and growing a woodworking business with her husband. The enthusiasm to return to writing resurfaced when she was training for her yoga teaching license. She realized the ritual of combining writing and movement added a layer of creativity to both passions. She leads workshops and courses to inspire others to explore their imagination in yoga practice and various forms of prose.Connect with Adrien:​Composed Yoga Website​​Instagram​: @adriencompose.yoga​YouTube​: Compose Yoga with Adrien Welcome to the Inspired Writer Collective podcast. If you've ever felt the pull to write your truth, to shape the chaos of real life into something meaningful and to share your journey with the world, you're in the right place. We're your hosts, Elizabeth and Stephanie, writers, coaches, and entrepreneurs who believe in you and know how important it is to find a writing community to guide you on your path to self-publishing. You’re invited to connect with us by joining our Embodied Writing Experience where you’ll get a writer’s retreat directly to your inbox on Mondays, Tuesdays, and Thursdays each week. Whether you’re working on a memoir, a novel, or journaling for yourself, this is an invitation to slow down, tune in, and write with embodied intention.   Join our Embodied Writing Experience where you’ll get a writer’s retreat directly to your inbox on Mondays, Tuesdays, and Thursdays each week. Whether you’re working on a memoir, a novel, or journaling for yourself, this is an invitation to slow down, tune in, and write with embodied intention. Get on the waitlist for the Memoir Master Plan cohort here. If you prefer video versions of the podcast, you can find all of them on our YouTube channel.

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