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Inspired Intentions Podcast

Por: Inspired Intentions Podcast

Take Skyterra with you!

211 episodios disponibles

Latest episodes of the podcast Inspired Intentions Podcast

Mostrando página 6 de 11

111. How to Decrease Your Pain 21/02/2022

110. The Significance of Mobility for Older Adults 14/02/2022

109. The Significance of Strength Training for Older Adults #1 07/02/2022

108. ‘A New Style of Self-Care:’ Guest Janelle shares her Skyterra experiences. 31/01/2022

107. Five-Minute Focus: The Problem With Overthinking 24/01/2022

106. Change is a Process, Not an Event: Episode #3 17/01/2022

105. Change is a Process, Not an Event: The Triangle of Change, Episode #2 10/01/2022

104. Change is a Process, Not an Event: The Triangle of Change, Episode #1 03/01/2022

103. How Recreation Gave Susan her Life Back 27/12/2021

102. Unlock Your Full Potential: Skyterra’s Physical Therapist, Dr. Lee Pattillo 20/12/2021

101. Five-Minute Focus: How to Brave the Storm 13/12/2021

100. Let’s Cancel Diets #3: Why You Should Stop Counting Calories 06/12/2021

99. Five-Minute Focus: How to Take Control of Your Mood 29/11/2021

98. Let’s Cancel Diets #2, Veganism: Why Thinking You Have to be Perfect with Your Food Never Works 22/11/2021

97. Five-Minute Focus: Why You Need to Prioritize You 15/11/2021

96. Let’s Cancel Diets #1, Intermittent Fasting and Keto: Why Not Eating Can Actually Make You Eat More 08/11/2021

95. Five-Minute Focus: You Don’t Need to ‘Fix’ Yourself 03/11/2021

94. How Ellen Found Community and Reset Her life in LoseSmart at Skyterra 25/10/2021

93. How Izzy Found Acceptance, Bonding and Instant Family at Skyterra Embrace 18/10/2021

92. Five-Minute Focus: How to Live in Your Element 11/10/2021

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