88. What’s Wrong With Your Breathing and How to Fix it, part 2

Inspired Intentions Podcast
13/09/2021 22 min Temporada 2 Episodio 88
88. What’s Wrong With Your Breathing and How to Fix it, part 2

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Episode Synopsis

We have been told our entire lives to take “deep breaths” without a proper definition. This has been based on the misconception that taking big breaths will increase the oxygen to your body. False. Breathing should actually be measured by how quiet and gentle it is. In the second of this two-part podcast on how to breathe better, learn how to breathe light to breathe right.

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