Eps. 31 Feeling Guilty

Inspired Caring
26/08/2021 11 min

Listen "Eps. 31 Feeling Guilty"

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Episode Synopsis

I haven't met a caregiver that isn't riddled with guilt.  Guilty is an emotion you are feeling generated by what you are THINKING.  In this episode I talk about my recent experience of feeling guilty, why spending energy on guilt isn't useful and what you can do.  Change your thinking, change how you feel.

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