Episode Synopsis "Episode 4: Habits for a Healthy Heart"

How do you get a New YOU in the new YEAR? It all starts with one of the most important strategies for success; HABITS! Let’s learn which habits are most important to create, and which ones we should break. In this episode we focus on ‘HABITS FOR A HEALTHY HEART. Let’s learn from our ‘Inspire Young Adults’ Dream Team that make a difference through Arts, Entertainment, Education, and Business! ___ Sivion "To the Rescue" Appears courtesy Illect Recordings // illect.com Stream at Spotify, Apple Music, etc. Download at Bandcamp illect.bandcamp.com

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More episodes of the podcast Inspire YA

• Ep. 2 HABITS: Building a Business!
• Breaking Bad, and Building Good Habits - Pt. 1
• I Hope I Blow Up
• Inspire YA Podcast - Episode 5: Dating & Relationships
• Episode 4: Habits for a Healthy Heart
• Inspire YA Podcast - Episode 2: Habits to the Hustle
• Inspire YA Podcast - Episode 3: Health & Fitness
• Inspire YA Podcast - Episode 1: Habits in the House