Welcome to the Inspiration Rising podcast! My name is David Trotter, and I'm here to inspire you to rise up in your life, love, and leadership. I used to love stress! I would create scenarios where I would feel stressed to experience that hit of adrenaline that would make me feel alive and motivate me to get all sorts of stuff done. I was stressed out from 1998 to 2008. I was a workaholic, and I thrived on stress. The major downside was...stress didn’t help my relationships or my soul. It made me short, impatient, and critical (more than usual I should say), and it caused a constant buzz in my mind and heart.11 years ago after a major meltdown, peace became a major value for me, so I actively seek to cultivate, and that’s what I want to share with you today.Here are four questions to ask yourself if you want to handle stress like a boss babe...What’s causing me stress?What am I afraid of?What can I do about it?What do I need to release?Create beautiful, engaging social media in 5 minutes a day - www.RiseUpCreatives.comDon’t Miss A Single Episode:Subscribe on iTunes, Spotify, Stitcher, or Google Music.Leave a quick review on any of the podcast apps to tell people what you think about the show.Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!Ready to rise? www.insporising.comSupport this podcast at — https://redcircle.com/inspiration-rising/donations

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