Listen "EP 41: Healthy Relationships, Part 2"
Episode Synopsis
Today, Lucy, Jamie, and Avery talk about three key and interconnected ingredients for healthy, romantic relationships -- closeness, connection/emotional intimacy, and friendship. We discuss what it means to be close and connected with your partners, the costs of intimacy, and we give pointers on how to strengthen intimacy and friendship in your romantic relationship.Do try this at home:To foster friendship and connection with your partner, touch base with your partner a few times a day by phone, email, or text. It’s best for these interactions to be supportive, friendly, and engaging rather than trying to tackle major issues or continuing an argument. Set aside intentional time to be with your partner and do something fun!Remember things that you do well with your partner and do those activities to reconnect with your partner.
More episodes of the podcast Inspiration from the Couch
EP 116: When Our Minds Go to a Dark Place
10/10/2024
EP 114: Good Girls
12/09/2024
EP 113: Wake Up Calls
29/08/2024
EP 112: What Keep You Up At Night
15/08/2024
EP 111: It’s Not You with Dr. Ramani
01/08/2024
EP 110: Dread
18/07/2024
EP 109: Parenting with Self-Compassion
04/07/2024
EP 107: Resentment
06/06/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.