Listen "EPISODE 9 [solo]: A Dose of Prevention"
Episode Synopsis
It’s all-too-easy to overlook certain ways to improve daily living. Here Matt explores simple, preventive measures and practical ways to both enrich your life and avert events that diminish it. He also shares techniques for job seekers to land on their feet and reveals what he wishes his 19-year old self knew.Time Code Topics2:22 - Guest show recap3:12 - Solo show recap4:12 - First Dose of Prevention7:30 - Major personal disclosure8:40 – Anticipation10:20 - Thwarting assumptive thinking12:42 - Breaking habits15:35 - Preventative measures17:45 - Early memories20:45 - Taking inventory23:30 - Personal examples26:50 - Pouring kindness27:41 - “Real World” experiences35:25 - A letter to my younger self43:18 - Being a better parent45:00 - In the Age of Covid46:44 - Looking aheadRELEVANT LINKSInternshipInstitute.orgStudentSTEPS.orgVETsteps.org