Join Matt for a walk down Z-isms lane beginning with the inflection point that led to the book, the birth of the podcast and where it’s all going, including a big reveal! This episode features fresh insights about the 12 core principles within Z-isms among self-discovery and mindset, well-being, relationships and legacy achievement as well as about Matt taking the LEAP in Choosing Happierness.1:02 Guest Show Recap1:47 Inflection Point5:52 A Podcast is Born8:17 Leaning In11:54 Perception Is14:31 Earned Confidence17:12 Winning the Battle Within20:19 A Brush with TED24:24 Maintaining Mood Health31:28 Being a Life Athlete35:33 Managing Energy38:43 Be Aware of Spiders42:48 Elements in Motion48:01 Swim with the Current51:00 Harnessing Gratitude53:43 Inevitability56:59 Align Your Livelihood59:55 Taking the LEAP101:53 Guest Show PreviewSOURCES:MattZinman.com/MoodHealth

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