Think boundaries are for other people? Think again.Here's what I see with my high-achieving clients: they're incredibly strong women who can handle anything life throws at them, but they struggle with one thing - setting boundaries. Why? Because they've been taught that boundaries are about controlling others, when really they're the ultimate expression of self-love.In this episode, I'm breaking down:Why the strongest women often have the weakest boundariesThe real purpose of boundaries (hint: it's all about you)4 false personas that sabotage boundary setting:Plus, I'm sharing 4 practical tools to rebuild healthy boundaries:Increase your self-awarenessRegulate your nervous system firstMake intentional choices to change old patternsTake action even when it feels uncomfortableThis isn't about being mean or selfish - it's about honoring what matters most to you and your wellbeing.Ready to master the art of boundaries? Grab my free masterclass: https://insightfulessence.com/free-masterclassHit subscribe for more insights on Insightful Success.#Boundaries #StrongWomen #SelfLove #Peoplepleasing #InsightfulSuccess

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