Insight Meditation Community of Berkeley: dharma talks and meditation instruction

16 episodios disponibles

Latest episodes of the podcast Insight Meditation Community of Berkeley: dharma talks and meditation instruction

James Baraz: For Goodness Sake: Consciously Cultivating the Wholesome 04/12/2025
Eve Decker: Mindfulness and Imagery: Two strategies for clarity and compassion 20/11/2025
Eve Decker: Compassion: Wise Motivation and Wise Action 06/11/2025
Eve Decker: Compassion: Wise Motivation and Wise Action 06/11/2025
James Baraz: Instructions from My Teachers 30/10/2025
Eve Decker: Wise Self-Soothing is Crucial 16/10/2025
James Baraz: Navigating the Truth of Suffering 09/10/2025
James Baraz: You Are Loving Awareness 25/09/2025
James Baraz: Longing for the Sacred 18/09/2025
Eve Decker: Meeting Painful Mental/Emotional States with Compassion 11/09/2025
James Baraz: Don't Know Mind - Letting Go of Conclusions 04/09/2025
JD Doyle: The Sacred Practice of Equanimity 28/08/2025
James Baraz: Anapanasati: The Buddha's Teaching on Mindfulness of Breathing 21/08/2025
Eve Decker: Third Foundation of Mindfulness: Mindfulness of Mind States - for working with difficult emotions 14/08/2025
Eve Decker: Second Foundation of Mindfulness: Feeling Tone - for working with difficult emotions 07/08/2025
Eve Decker: Mindfulness of Emotions: What, Why, and How 31/07/2025
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