Parenting is demanding even in the best of times. When you’re carrying the weight of loss and heartache, those daily tasks—feeding breakfast, helping with homework, tucking in at night—can feel overwhelming. How do you hold space for your own grief while also showing up fully for your family? How do you find moments of connection, joy, and resilience amid sorrow?To help us navigate these questions, we’re joined by our very own Community Bereavement Liaison,  Mary Beaven. With years of experience supporting people through loss, Mary has seen the strength that grieving families possess—and the strategies that can make a real difference in their day-to-day lives.

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