eating disorders and exercise obsessions - I talk through my story of eating disorder orthorexia and exercise obsession and how this then transcended into developing BED.


I currently still struggling with BED (binge eating disorder). I have only told about 4 people in my life that I struggle with this eating disorder. It has affected me for over 5 years. My mental health battles mostly stem from my recovery and setbacks with this disorder. I am still recovering. It's been a really hard journey for me. And it scares me so much to finally tell my story. But it's time I tell people because I don't want anyone else to feel alone as much as I have with keeping this such a secret for so long.

BEAT - orthorexia
National Eating Disorders
Binge Eating Disorders
Support for binge eating disorders
Exercise obsession support - the priory

Ver todos los episodios