Ever feel like you’re having to be constantly ‘on’, juggling a hundred tasks, and barely keeping your head above water? As online business owners, we’ve all been there—caught in the daily grind, wondering if there’s a better way to manage it all. What if you could find a way to free up some time, not just for your business, but for yourself?
In this episode of Inside The Mind, Allie May and Jen Forster share their personal stories of discovering the game-changing power of automation. But this isn’t just about tech; it’s about creating space for what really matters—whether that’s growing your business, spending more time with family, or simply taking a moment to breathe.
So, if you’ve ever felt overwhelmed by the endless to-do list, tune in for practical tips, relatable stories, and insights that will inspire you to rethink how you work and live. Because at the end of the day, your business should support your life—not the other way around.
Tune in now!

Episode Highlights:

(2:04) - Allie and Jen share their excitement over a successful Facebook ad campaign and how automation has created more space in their lives for what truly matters.

(3:08) - Why Online Businesses Need Automation: Allie and Jen discuss how online business owners can benefit from automating routine tasks, allowing them to focus on high-impact activities that drive growth.

(5:44) - The Power of Daily Rituals: They explore how automation complements their personal rituals, helping them maintain a balance between business demands and personal well-being.

(8:18) - Balancing Strategy with Intuition: Allie May and Jen advocate for a balanced approach, combining tangible strategies like automation with the intangible elements of intuition and creativity, crucial for online business success.

(12:16) - Introducing the 30 Plus Coaching Questions Guide: Allie and Jen introduce a guide that helps online business owners and coaches achieve rapid mindset shifts, crucial for overcoming limiting beliefs and reaching new levels of success.

(22:35): Personal Growth Through Self-Reflection: Allie May shares how the guide helped her identify and overcome hidden limiting beliefs, illustrating how self-awareness can lead to both personal and business growth.

(25:37) - Empathy and Effective Coaching: Jen emphasises the importance of self-reflection and using the guide with oneself first to enhance empathy and effectiveness in coaching and business.


Action Items:

Download the 30+ Coaching Questions Guide: Grab your copy using this link and start using it to transform your mindset and business approach.


Quotes:

"Your business should fit into your life, not the other way round." 


Takeaways:

Automation is for Everyone: Online business owners can greatly benefit from automating repetitive tasks, freeing up time to focus on growth and creativity.

Balance is Key: Combining strategy with intuition allows businesses to thrive in a competitive online landscape.

Mindset Matters: Self-awareness and self-responsibility are crucial for overcoming limiting beliefs that may be holding you and your business back.

Practical Tools for Growth: Using the "30 Plus Coaching Questions" guide can help online business owners and coaches make significant mindset shifts.


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Website: InsideTheMind.love

Connect with Jen Forster:

Linktr.ee: JENNIFER FORSTER | NLP TRAINER

Instagram: @jenniferforster_

YouTube: @jenniferforster7322

Website: www.jenniferforster.com

Facebook: Jennifer Forster



Connect with Allie May:

Website: www.alliemay.love

Linktr.ee: ALLIE MAY

Facebook: Allie May

Instagram: @alliemay_xx



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