On today’s podcast, Joe discusses the following topics:

The back story behind the show’s Intro
The rules regarding show sponsorship
WHY Joe decided to start a podcast
WHO is the target audience for the Industrial Strength Show
The BENEFITS of listening to the show
How this podcast will be DIFFERENT than others in the same category
Joe answers YOUR questions 

Q&A TOPICS INCLUDE:
Are there any exercises beyond our workouts that would be good to do everyday? Pullups? Abs?
What's the difference (in terms of muscle engagement) between a Bulgarian split squat and a lunge?
What are exercises I could do at home to practice getting pullups?

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