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Listen "HG:360"
Episode Synopsis
In November, CrossFit Higher Ground will be releasing a new 4 week program that will highlight the basics of fundamental movements; HG:360. We will be coaching a 360 degree approach to specific movements that may appear in our programming! It’s FREE! Join us Saturdays in November at 8:00 for HG:360 & stay after for our community WOD! We look forward to meeting you!
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