#168 Training Talk, IRONMAN AG Win and Kona Qualifier

Inside The Big Ring: The Podcast for Endurance Athletes
10/09/2024 1h 1min
#168 Training Talk, IRONMAN AG Win and Kona Qualifier

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Episode Synopsis

In this podcast we talk about 2 athletes, MIchael and Leah and how they trained to earn their big races at IM Lake Placid and IM Wisconsin.  Michael had his career best IM Race, running a 3:11 Marathon and Leah raced her first IM and came away with a 4th place and Kona Slot! Both trained very different and we dive into their training.  Find more information about Coach Steve at  www.insidethebigring.org www.MadisonMultisport.com  

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