58. Negative self talk & reframing our thought patterns 🦋

31/08/2021 18 min Temporada 1 Episodio 58
58. Negative self talk & reframing our thought patterns 🦋

Listen "58. Negative self talk & reframing our thought patterns 🦋"

Episode Synopsis

This episode is for the women in round 1 of my Wellness Reset Program, and anyone interesting in this program for round 2. (Coming soon!) A solo episode chatting about negative self talk & how we can reframe our thought patterns.

I hope you enjoy x

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