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Listen "#133 Building Success: BTS Real + Raw Journey Into Bodybuilding And The Online World with Lily Richie "
Episode Synopsis
Ready to rewrite your fitness story? In this episode, Kris chats with Lily Ritchie, a true powerhouse in the fitness world. From studying commerce to owning her spot as an online coach, podcast host, and bodybuilding competitor, Lily's journey is all about bold moves and breaking barriers.
She’s here to shatter the misconceptions around bodybuilding and show women how strength training and mindset work can unlock their true potential. Real talk on the truth about bodybuilding, and why balancing it all is key to building lasting success.
If you're ready to level up, break free from the myths, and step into your strength, this episode is for you. Tune in and get inspired to push beyond your limits, both in and out of the gym.
Connect with Lily -
Instagram: @fitwithlilyy
YouTube: https://www.youtube.com/@fitwithlilyy
Connect with Me -
Instagram: @insideoutwithkris
Website: www.insideoutwithkris.com.au
She’s here to shatter the misconceptions around bodybuilding and show women how strength training and mindset work can unlock their true potential. Real talk on the truth about bodybuilding, and why balancing it all is key to building lasting success.
If you're ready to level up, break free from the myths, and step into your strength, this episode is for you. Tune in and get inspired to push beyond your limits, both in and out of the gym.
Connect with Lily -
Instagram: @fitwithlilyy
YouTube: https://www.youtube.com/@fitwithlilyy
Connect with Me -
Instagram: @insideoutwithkris
Website: www.insideoutwithkris.com.au
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