This week we're continuing our conversation about practical self love with Pam Davis. We started this back in episode 81, so be sure you go back and listen to catch all the goodness! Pam and Vee talk about ways that we set ourselves up for disappointment with heavy self judgment and unrealistic expectations. Pam shares more of her quest for self love and offers another of her "road buddy" tools that helped her create real and lasting shifts, as well as more about what she learned along the way.For more information about the offerings from V L'Bassi Transformational Coaching, you can find the links here:Schedule a free 3-card reading!Try a mini coaching session!For more details, visit Vee's website.

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