Send us a textAre you trying to start your meditation routine and do not know how to?Follow these few steps and you will be meditating in no time.Meditation does not need to be a very uncomfortable and demanding chore.Meditation is a joyful reunion with yourself, with your loving soul.Meditation is about training yourself to be a healthy you with a new perspective; you are learning to observe the world turning off your feelings.You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-healing/id1500139104?uo=4scroll to the bottom of the page and leave a review, and rating there, thank you.Podchaser at:https://www.podchaser.com/podcasts/innergy-healing-1022728Please leave a rating and review, it will help me know what you do like. Thank you.https://www.facebook.com/InnergyHealingPodcasthttps://innergyhealingarts.com/podcasthttps://innergyhealingarts.com/https://www.instagram.com/innergyarts/https://www.facebook.com/Innergyhealingarts/https://www.instagram.com/innergyhealingpodcast/Support the showThank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality and self-discovery. We desire that each episode; provides you; with fresh ideas and views on your path to inner healing and progress. Our mission is to provide tools and techniques to help you tap into your inner wisdom and harness your power to create a fulfilling and joyful life. Remember to respect your individuality, follow your instincts, and approach your spiritual path with an open mind and heart. We invite you to join us for our next episode, in which we will continue to dive further into the universe's mysteries. We look forward to having more insightful conversations with you in future episodes. Stay tuned until then; may you be surrounded by love, light, and positive energy.https://www.innergyhealingpodcast.com/

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