Listen "Episode 34: Seeking Validation"
Episode Synopsis
Summary In this episode of the Innergetics podcast, hosts Veronica and Kim explore the concept of validation, emphasizing the importance of self-validation over external validation. They discuss how societal conditioning influences our need for validation and the impact it has on our self-worth and personal growth. The conversation delves into the role of self-love, the significance of inner wealth, and the physiological aspects of validation, such as the release of oxytocin. We encourage you the listeners to reflect on your own practices and to cultivate self-acknowledgment as a means to enhance their overall well-being and confidence. Chapters 00:00 Introduction to Energetics Podcast 02:04 The Importance of Self-Validation 07:55 Navigating External Validation 13:52 Self-Love and Inner Wealth 19:48 The Role of Oxytocin in Validation 25:59 Conclusion and Call to Action Where to reach us: Kim: *Website: https://growingbeyond.com *Facebook: https://www.facebook.com/kim.coleman.5059 Veronica: *Instagram: https://www.instagram.com/theveronicaroze/
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