in today's episode, Ash gets back to her manifestation roots with one of her favorite rituals for self care - baths and journalling!She share's her hack for journalling while in a body of water to anchor in relaxation, manifestation and releasing what no longer serves you through putting pen to paperRESOURCES MENTIONED:GET YOUR FREE JOURNALLING MEDITATION HEREGET the journalling 101 guide HEREeverything you need to know to get started on your journey with journallingbenefits on journalling + how it improves your health29 pages of journalling 10177 journalling prompts including daily journalling sheet and prompts for self love, limiting belief releasing, vision casting, shadow work, manifestation + moreinstant downloadget the first episode of The Collective here for FREE HEREjoin the NOT YOUR AVERAGE MUMMA COLLECTIVE- the collective for the mumma who is showing up every day for her family but craves making herself a priority to ooze confidence, feel calm and regulated on the daily and go from surviving to thriving 🔥the intention here at Inner You is to give you a space to grow, evolve and learn about tools that support your mindsetSIGNATURE 6 MONTH PRIVATE COACHING HEREvisit the website HEREfollow Inner You on Instagram HEREstep inside the Inner Circle + subscribe to email list HEREget notifications when a new episode drops by tapping the "follow" button!and if you loved this episode, let me know by leaving a review+ share with a friend you think could benefit from this message!thank you for tuning in to this episode, the best is yet to come!love + light always,Ax

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