ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "S2 Ep15 - Sleepless Nights "
Episode Synopsis
We have all experienced it where you wake up in the middle of the night, boom...your brain kicks in and you can't get back to sleep.
It can lead to exhaustion.... it is also a massive part of anxiety.
I experienced this last week and I implemented a strategy that eased my anxiety, worry and concern...
In this Podcast, I share this strategy with you so you can try it yourself.
It can lead to exhaustion.... it is also a massive part of anxiety.
I experienced this last week and I implemented a strategy that eased my anxiety, worry and concern...
In this Podcast, I share this strategy with you so you can try it yourself.
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