Is discipline the key to success, or does adaptability hold the secret to growth? In this thought-provoking episode, we explore the dynamic interplay between staying disciplined and being adaptable in running, life, and personal growth.
We’ll uncover:-When to lean into discipline to stay on track
-How adaptability can help you pivot and thrive in unexpected situations-Why balancing these two traits is essential for sustainable progress
-Strategies to cultivate both discipline and flexibility in your daily life
Life isn’t about rigid rules or constant change—it’s about knowing when to push forward and when to adjust course. Join us as we navigate this delicate balance and discover how it can empower your journey.

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