In this episode, I sit down with Meg—a powerhouse who came to Guru Fitness three years ago just to shoot a video… and never left. Since then, she’s become a staple in our community. But more than that, she’s transformed from someone quietly observing to someone boldly showing up. We talk about how THE SHIFT talks at the end of class began planting seeds of belief in her. How showing up turned into growing up. And how fitness became the gateway to a deeper kind of confidence. This episode is for anyone who’s ever questioned if they were enough. Meg’s story proves that once you start showing up for yourself, everything changes.

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