ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Broken & Beautiful"
Episode Synopsis
It’s been a few weeks of Exposure Response Prevention (ERP) therapy for my OCD - which is the gold standard treatment for Obsessive Compulsive Disorder where you intentionally create opportunities for anxiety and fear to rise up, and then don’t do the compulsion that normally alleviates that fear.
The problem was, I was hitting a bit of a roadblock.
The good news is that all I had to do was change one word
The problem was, I was hitting a bit of a roadblock.
The good news is that all I had to do was change one word
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