In this podcast episode of the Inner RAE podcast, Katie and Erin discuss the importance of boundaries and invitations in relationships. They highlight how boundaries are not about controlling others but about setting limits to create safety and protection. They use examples like setting boundaries around personal space and discussing uncomfortable situations. They emphasize that boundaries can evolve from a place of protection to self-love as one grows. They also mention the significance of using language that is kind and respectful when setting boundaries. Announcement: Inner RAE’s annual retreat will be held on the Monterey Peninsula in CA at Carmel by the Sea November 9-13th. More details are available on our website: https://www.innerrae.com/retreat2023-carmel. Please join our mailing list or follow us on social media to get updates! Resources mentioned in this podcastJonah Hill Ex-Girlfriend Texts - https://www.buzzfeednews.com/article/stephaniesoteriou/jonah-hill-ex-sarah-brady-more-alleged-text-screenshotsBoundaries & Invitations in Anatomy of Relationship - https://www.innerrae.com/virtualstore/p/anatomy-of-relationship-courseDr. Becky Kennedy, a parenting expert - https://www.goodinside.com/To learn more about Inner RAE Coaching, check out:www.innerRAE.comIG: @innerRAEFacebook: https://www.facebook.com/innerraeLinkedIn: https://www.linkedin.com/company/inner-rae-coaching/If you want to connect more deeply with Erin & Katie, reach out to them below:[email protected]’s IG: @MegaWatt111https://www.innerrae.com/[email protected]’s IG: @katiebruzzonehttps://www.innerrae.com/katie-bruzzoneTo watch the video recording of the podcast episodes, go here:YouTube: @innerRAE

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