Send us a textIn this episode of 'Empathic Explorations,' Coach Nikki discusses internal suffering and its impact on emotional and physical health. She highlights the concept of ongoing emotional pain originating from significant life events, such as loss or trauma, and how the mind perpetuates this pain through negative narratives. Nikki emphasizes the importance of acceptance in alleviating suffering, clarifying that acceptance is not endorsement but an acknowledgment that helps one heal and move forward. She encourages transforming personal suffering into a service for others, finding hidden lessons in trauma, and ultimately embracing love and peace.00:00 Welcome to Empathic Explorations00:33 Understanding Internal Suffering01:16 The Origin of Emotional Pain01:46 The Mind's Painful Narrative03:08 Transcending Suffering Through Acceptance04:40 Transforming Pain into Service05:08 Finding Beauty in Chaos06:00 Walking into Joy and LoveThank you for listening! You are the one I come to meet.Please like and subscribe! My youtube channel: https://www.youtube.com/channel/UCPJxl14CDr8T3XABTWWI_iQ

Ver todos los episodios