Inner Peace to Go

Inner Peace to Go

Por: Sandy Cohen
A podcast about how to find more peace and ease in your life without meditating on a mountaintop for years. Learn from science, from sages and from self-help about how to bring more balance and joy to your everyday life through small, actionable steps. Featuring interviews with experts and other amazing people who share their paths to peace, insights from scientific studies and actionable tips you can put into practice today. Hosted by journalist Sandy Cohen (on Instagram & Twitter @YouKnowSandy) with new episodes weekly.
91 episodios disponibles

Latest episodes of the podcast Inner Peace to Go

Mostrando página 5 de 5

Harness your thinking for better health and greater peace 21/02/2022
Understanding the power of consciousness 14/02/2022
V-Day Bonus! Love the one you is. 14/02/2022
Science break! Get to know the vagus nerve (what happens in vagus doesn't stay in vagus) 07/02/2022
Bonus! A month's worth of happiness hacks 31/01/2022
Wisdom from a therapist & minister about cultivating inner peace 31/01/2022
Trusting your instincts and recognizing your gifts 24/01/2022
How telling your own story (plus 'Star Wars' and Marvel) contribute to inner peace 17/01/2022
Best New Year's resolution ever? 10/01/2022
Welcome! So what do I mean by inner peace? 03/01/2022
Inner Peace to Go trailer 02/11/2021
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