Inner Peace to Go

Inner Peace to Go

Por: Sandy Cohen
A podcast about how to find more peace and ease in your life without meditating on a mountaintop for years. Learn from science, from sages and from self-help about how to bring more balance and joy to your everyday life through small, actionable steps. Featuring interviews with experts and other amazing people who share their paths to peace, insights from scientific studies and actionable tips you can put into practice today. Hosted by journalist Sandy Cohen (on Instagram & Twitter @YouKnowSandy) with new episodes weekly.
91 episodios disponibles

Latest episodes of the podcast Inner Peace to Go

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#60: Don't believe everything you think 19/02/2024
When to take a break 12/06/2023
Look how far you've come 29/05/2023
Mental health, meds and me 22/05/2023
Lessons from 'The High 5 Habit' 15/05/2023
How to find meaning and success at work 08/05/2023
Inner peace takes action 01/05/2023
Bonus! An oracle card reading for May 01/05/2023
What we get wrong about stress 24/04/2023
Breathwork, trauma and healing 17/04/2023
Making peace with regret 03/04/2023
Bonus! April oracle card reading 01/04/2023
Life is not an emergency 27/03/2023
Protect your waking moments 20/03/2023
How to escape the thought prison 13/03/2023
Simplifying wellness 06/03/2023
Bonus! An oracle card reading for March 01/03/2023
Self-love and the art of manifestation 27/02/2023
How to find purpose at work 20/02/2023
Bonus! Love yourself this Valentine's Day (and every day) 14/02/2023
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