Listen "Making peace with uncertainty"
Episode Synopsis
Uncertainty is part of life, so when I heard a commercial for a psychic company recently whose tagline was "Discover the joy of certainty," I had to laugh. Humans prefer certainty -- it was key to our ancient ancestors' survival -- but uncertainty is the way of reality. Besides gravity on Earth, few things are reliably certain. Who could have imagined a global pandemic would shut down the world in March of 2020?! So in this episode, we talk about practical strategies for making peace with uncertainty, and dialing down the anxiety that accompanies facing the unknown. What do you need to feel more peaceful? Let me know! I'm on Instagram @thesandycohen and at innerpeacetogo.com.Get your free Stress Busters ebook, packed with actionable tips to bring on the chill!
More episodes of the podcast Inner Peace to Go
Celebrate yourself
08/07/2024
How sound healing supports inner harmony
01/07/2024
How to love yourself
17/06/2024
Is your brain unruly?
10/06/2024
Better brain health with Mary Lou Tierney
03/06/2024
Savoring happy moments
27/05/2024
How to see the good
20/05/2024
Find your feet
13/05/2024
It's not too late
06/05/2024
The Power of the Pomodoro
29/04/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.