Episode Synopsis "A New Approach to Stress in Your Home"

Tips on having less of a mental and physical stress reaction in your environment. We've also dedicated a few suggestions for coping with stress and autism spectrum, ADD or ADHD. 

Listen "A New Approach to Stress in Your Home"

More episodes of the podcast Inner & Outer Transformation

• A Personal Take On How to Cope with Long Haul Covid19
• An Emotional Wellness Journey During COVID
• Boundaries - Liberating or Scary?
• A New Approach to Stress in Your Home
• Is Your Personality Type Supporting You In Your Space?
• Light and Energy