Let's talk about anxiety, baby.

Let's talk about anxiety, baby.

Inner Movements

18/10/2021 5:06AM

Episode Synopsis "Let's talk about anxiety, baby."

There are ways to adapt your lifestyle to soothe your nervous system and go back to living life with a sense of calm, trust and optimism. In this episode, I share the tools I have used to go around my general anxiety disorder for the past 6 months.  Feel free to talk to me on Instagram: @oumwonders.

Listen "Let's talk about anxiety, baby."

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